Do you know who you really are

Inner~standing Self

Exploring the concept of self-awareness can often feel like gazing into a mirror and struggling to recognize your own reflection. This journey involves embracing both aspects of the self—often referred to as the lower self and the higher self. Achieving a balance between these two elements is crucial for unlocking your full potential.

The Lower Self

• Represents fears, insecurities, and limiting beliefs.

• Can lead to negative thought patterns and behaviors.

The Higher Self

• Embodies your true essence, aspirations, and potential.

• Encourages growth, positivity, and self-acceptance.

Creating Balance

• Recognize and acknowledge both aspects of yourself.

• Practice self-reflection and mindfulness.

• Engage in activities that nurture your higher self.

• Work on transforming limiting beliefs from your lower self.

By fostering a harmonious relationship between your lower self and higher self, you pave the way to living authentically and reaching your fullest potential.